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Meals made easy : Smoked Catfish stew (100% natural)

Posted by Yomi O on

Welcome to the Opparel's "Meals made easy" recipe blog  #1

Featured meal : Smoked Catfish stew .

Duration :  20 minutes


  1. Gpromise@Opparel's West African stew ( 100% natural no preservatives) 
  2. Gpromise@Opparel's Smoked Catfish ( 100% natural no preservatives)

Cooking instructions : (meal for 4) 

  • Empty a 16 oz jar of West African stew it into the pot
  • Open and break about 1 lbs of the Smoked Catfish  into the stew 
  • Warm on medium heat for about 20 minutes stirring from time to time
  • Make your favorite solid ( swallow :) ) ( Rice , Gari, Cassava Fufu, Pounded Yam, Elubo) whilst the stew is warming . if desired be make a side stew of Okra or Ogbono to accompany the solid and stew
  • Enjoy your hot 100% natural meal for 4





  • Recipe for your squash meal and a recipe for a chicken stew, that’s what I want to make for Sunday Dinner, please share with me, thanks!

    Dee EALEY


  • Send me your squash recipe please


  • I’m interested in preparing my African meals from scratch, can I get some tips or suggestions for a good meal that will be easy to prepare?

    Dee EALEY


  • Thanks for the recipe,
    I.m looking forward to preparing it for my customers in the near future.
    Have a blessed day!!!

    Queen Bethel on

  • Quick and definitely delicious as I have almost snacked on a whole catfish, using the West African stew as a dip. Ok, I was really eager to taste the products for the first time. Now I am going to cook according to the recipe.
    Thanks, Yomi.

    Hanna Debia on

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